So today. I wasnt feeling super up to doing much BUT knew that I had to. I didnt want to go outside, too cold. Didnt feel like a WOD. Didnt want to die in hot yoga. I have a cold. I just ate breakfast....... the list goes on and finally I just said ENOUGH! Shut up and get outside. Go for a run. It is February outside in IDAHO and the sun is shining. WHAT THE HELL ARE YOU DOING??? So I did it. I turned on Pandora on my phone- the lady gaga station is the best for running and took off straight for the foot hills. Felt really great running all the way to the top of the 8th street hill. Reminded me that its ALWAYS worth it to go out and just do it, even when you have every excuse in the book and you really dont want to go BUT you ALWAYS feel better after you do it!
All it took was ten minutes of me looking through different Crossfit videos and articles and my CrossFit Pinterest board (of all things) to get motivated and remind myself of why I get out and even do stuff, why I do WODS like Hidalgo, Cindy, and Jackie, Why I sweat my assss off in hot yoga! Getting stronger and finding out just what I am capable of will never be acheived unless I go out and try and push myself to new limits!
Today's WOD for me: 6 mile run, 8:57 pace
Had one realllly long hill (almost 2 miles!) perfect training for Robie.
Robie's registration is on February 20th! :)
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